Sexuality is complicated, and regardless of your relationship status, psychotherapy can be very beneficial in managing upsetting situations that can lead to anxiety and depression. Being confident in who you are is essential for being comfortable with yourself, with our without a partner.
Therapy for couples can be beneficial for those who are looking to strengthen their emotional connection, in all stages of their relationship. This includes both sexual compatibility, and effective communication.
Don't be shy, Dr. Valentino has heard every complaint in her many years of practice in New York City!
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Many individuals experience distressing symptoms associated with painful and traumatic circumstances in their past. Anxiety, fear, hopelessness, depression, or feeling lost and disconnected are just a few emotions that can linger from traumatic events.
You can overcome these symptoms with treatment through the process of deciding to feel empowered and in control again, with the help of psychotherapy.
Depression, anxiety, and loss of sleep are some of the most common and uncomfortable emotions that you can experience. Every individual's experiences and corresponding reactions vary greatly, including their symptoms.
Through insight oriented treatment and cognitive behavioral therapy, you will be able to regain motivation, improve mental health and your perspective on life, and obtain the personal empowerment needed to live the life you want.
Things can change, but you have to take the first step...
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